Which Form of Birth Control is Right for Me?

 From pills, patches, and rings to shots, implants, and caps, there are more contraceptive methods available now than ever before. Birth control helps you avoid pregnancy until you’re ready, but with so many options available, trying to decide which one is right for you can feel overwhelming.

At Dunwoody OB/GYN, we know that choosing birth control is a personal decision informed by your health, lifestyle, family planning goals, and priorities, whether that’s convenience, hormone-free options, or extra health benefits.

Our role is to provide you with reliable information on the risks and benefits of each method, dispel myths and misconceptions, answer your questions, and help you choose something safe and effective that suits your needs. Here’s a rundown of the current options.

Hormonal birth control

Hormonal birth control prevents ovulation (the release of an egg) or makes it harder for sperm to reach the egg. These methods are very effective when used correctly.

The pill

In the United States, around 14% of women choose the pill. It comes in two main types: combination pills (estrogen and progestin) and progestin-only pills. Benefits may include lighter periods and reduced cramps. Drawbacks include remembering to take it daily and possible side effects like nausea or breast tenderness.

The patch

A small patch you wear on your skin releases hormones into your bloodstream. You replace it weekly for three weeks, then have a patch-free week. It’s convenient for those who don’t want to take a daily pill.

The vaginal ring

You place a small, flexible ring in your vagina for three weeks, remove it for one week, then insert a new one. It delivers a steady flow of hormones and is easy to use once you’re comfortable with the process.

Contraceptive injection

Given every three months at our office, the birth control shot is a good option for those who want long-lasting protection without daily or weekly upkeep. Some women experience lighter or no periods after several months.

Long-acting reversible contraception (LARC)

Around 10.4% of women rely on LARC methods, which are highly effective and low-maintenance. Once in place, they work for years, but we can remove them at any time if you want to get pregnant.

Intrauterine device (IUD)

IUDs are small, T-shaped devices we place in your uterus. Hormonal IUDs like Mirena® release a small amount of progestin, while IUDs like Paragard® use copper to prevent pregnancy without hormones.

Depending on the type, they can last from three to ten years. Many women experience lighter periods with hormonal IUDs, while copper IUDs may cause heavier menstruation initially.

Birth control implant

A contraceptive implant is a thin, flexible rod we insert under the skin of your upper arm. It releases progestin to prevent pregnancy for up to three years. An implant is discreet and very effective, though some women experience irregular bleeding.

Barrier methods

Barrier methods stop sperm from reaching the egg. They’re typically hormone-free, and women often use them along with other methods for extra protection.

Condoms

Male and female condoms offer protection against sexually transmitted diseases (STDs), which hormonal methods do not.

Diaphragm or cervical cap

These reusable devices, which you use with spermicide, go inside your vagina before sex.

Permanent methods

If you’re certain you don’t want future pregnancies, permanent birth control may be an option.

Tubal ligation is a surgical procedure that blocks or seals the fallopian tubes. A vasectomy is a procedure for male partners that prevents sperm from being released. Both are considered irreversible, so you should only choose them after careful consideration.

Natural family planning

Some women prefer to track their menstrual cycles, body temperature, and the condition of their cervical mucus to determine fertile days. They can then avoid sex or use barrier methods during that time. 

This method requires dedication and is less effective than other options, but it can work for highly motivated couples.

How to decide

When choosing birth control, consider these factors:

• How often do you want to think about it (daily, monthly, or rarely)
• Whether you require or prefer a hormone-free option
• Your comfort with procedures like an IUD or implant placement
• Any health conditions that may make certain methods unsafe
• Your plans for having children in the future
• Whether STD protection is a priority

It’s also worth considering the other effects of specific birth control methods. For instance, some regulate your menstrual cycle, reduce cramps, clear acne, and treat problems like polycystic ovary syndrome (PCOS). 

By working with us, you can find a solution that gives you confidence, control, and peace of mind about your reproductive health. To discuss your birth control options further, contact Dunwoody OB/GYN by phone or online.